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Nar Phu & Tilicho Lake Trekking

This fantastic trek to the wild and unexplored Nar and PhuValley located north of Annapurna, this rugged and wild trek takes us to the exotic and enthralling valley of Nar & Phu. Nar & Phu isolated from the rest of Nepal, with their own distinct dialect and Tibetan Buddhist culture with one of the most beautiful monastery above 4400 meters, ancient villages at high altitude grazing settlements. Our trek starts from Beshisahar following the route of Annapurna Circuit trail and then branch off from Kodo to follow the off the beaten track to Nar Phu valley in the north of Manang and crossing the Kang La Pass we enter the heart of the Annapurnas, and camp at Tilicho Lake situated at 4850 meters which is one of the highest Lake in the world before crossing Mesokanto La on our way to Jomsom. This is one of the best trek that Bespoken Himalayan Treks recommend for adventure lovers.

What to expect:

Visit the most remote Village of Nepal Nar and Phu Gao above 4100 meters

Crossing above 5000 meters Passes (Col)

Camp through the beautiful Alpine forest, Lake and Villages

Everyday walking 5-6 hours

Full camping sleeping in tent/dinning tent/kitchen tent/toilet tent with cook

Eating Himalayan grown non pesticide vegetables and fruites

Best adventure of a lifetime

Leave your footprints and take the best memories

Trip Facts
Country: Nepal
Trip Code: BHT-ART-07
Duration: 22 days
Area: Annapurna Region
Activities: Nepal Trekking
Max. Altitude: 5,320  M.
Min/max Group Size: 2/16
Seasons: March-May, Sep-Nov
  • Itinerary
  • Cost Include & Exclude
  • Inquiry

Day 01.

Your arrival at the Tribhuwan International Airport(TIA) and you will be meet our airport representative then transfer to hotel.

Day 02.

Sightseeing in Kathmandu valley.

Day 03.

Drive from Kathmandu to Bensisher.

Day 04.

Trek to Bahundada.

Day 05.

Trek to Chamche.

Day 06.

Trek to Bagerchap.

Day 07.

Trek to kodo

Day 08.

Trek Dharmasala

Day 09.

Trek to Metta.

Day 10.

Trek to Phu Gaon

Day 11.

Explore Phu Gao and hike to Phu Monastery

Day 12.

Trek to Nar Village

Day 13.

Cross Kang La Pass 5320 meters and descent to Ngawal Village

Day 14.

Trek to Manang Village

Day 15.

Rest day in Manang

Day 16.

Trek to Khangsar Village

Day 17.

Trek to Lower Tilicho base camp

Day 18.

Trek to Tilicho lake 4850 meters

Day 19.

Trek to Jomsom.

Day 20.

Flight to Pokhara and over night in Pokhara

Day 21.

Drive/flight to Kathmandu.Evening farewell dinner party by BHT.

Day 22.

Departure for international flight

Price Includes

    * Airport / Hotel / Airport pick up & drop by private car / van / bus.
    * Standard twin sharing accommodation in Katmandu hotel breakfast included. As per itinerary
    * Guided city tour in Katmandu by private car / van / bus.
    * All Meals during the trek (Breakfasts, lunches, Dinners tea coffee
    * Full camping service during the trek,
    * English speaking Guide& Sherpa
    * Porters to carry your luggage during the trek.
    * Food, accommodation, salary, insurance, equipment and medicine for all staff.
    * Annapurna National Park permits.
    * land transportation
    * All our government taxes.
    * Official expense like telephone internet fax etc,
    * Hotel in Pokhara as per itinerary breakfast included


Price Excludes

    * Lunch and dinner whilst in Katmandu.
    * Personal travel insurance (compulsory).
    * International airfare and airport departure tax.
    * Nepal entry visa fee (US$ 30 per person) you obtain a visa easily upon your arrival at Tribhuwan International Airport Katmandu for 60 days from date of    issue. You will require 2 passport size photos.
    * Alcoholic, hot and cold drinks
    * Personal trekking Equipment.
    * Tips for trekking staff and driver

Trip Name
No. of Person*
-- Personal Details --
Full Name*
P. Number

-- Arrival Details --

Arrival Date
Departure Date
Flight No Time   
Airport Pickup
Other Specify

For more info. please email us.

© Bespoken Himalyan Treks Pvt. Ltd.
Tel: +977-1-4460486
Cell: +977-9841297070

Find us on:

Bespoken Himalayan Treks

We are Affiliated with:

Ministry of Tourism and Civil Aviation Nepal Tourism Board Trekking Agencies' Association of Nepal (TAAN) Nepal Mountaineering Association